Hang Gliding after knee surgery
hanggliderdoc - 2012/04/02 19:40:25 UTC
I recently had surgery to repair my patella after a sports related injury. I'm a bit hesitant to jump into hang gliding as a result. Anyone experience hang gliding after knee surgery? How long do you recommend waiting?
Ross Lowery - 2012/04/02 20:28:18 UTC
Arkansas
As soon as you can "walk,jog,run" with a glider on your shoulders without pain
nulld - 2012/04/02 20:49:38 UTC
West Virginia
I had an ACL injury before I had ten flights off the mountain and wasn't able to fly for three months. My doctor wanted to see if the small tear would heal itself, so I had to go through physical therapy and wear a knee brace.
After three months, I was allowed to fly with limitations until my knee stabilized. For example, I was only allowed to land on wheels because of the strain landing would have on the ACL (apparently, my doc had seen me land). As my knee stabilized, I was able to go back to regular training.
Bob Flynn - 2012/04/02 20:56:57 UTC
Jacksonville, North Carolina
You might consider aerotowing and landing gear to roll in on. There's no shame in landing on wheels.
michael170 - 2012/04/02 21:11:18 UTC
Northern California
Bingo, Bob hit that nail pretty square.
Manta_Dreaming - 2012/04/02 22:49:00 UTC
Remember also you may need to kneel or do deep knee bends as well as consider the force of landing with a flare where you drop down several feet.
I know that when one of my knees had swelling under the patella that landing and ground handling made it flare up.
kg386109 - 2012/04/02 23:56:03 UTC
Tustin, California
I had meniscus arthroscopic surgery.
Everyone's different. I flew in mild conditions and landed on flat golf course grass after ten weeks. Wore a double knee brace.
Talk to your MD but even then, you have to use your own good judgement. That's what we do. We use good judgement considering all the facts of the moment. Cross country out landings duh ...no! High wind cliff launches duh, let me think.
Paul Edwards - 2012/04/03 01:48:37 UTC
Tennessee
I had an ACL replacement plus a torn meniscus repaired. This was long before I got into HG but that surgery was a bitch! Took me months to be able to jog for ten minutes without significant pain and swelling. Later, half way through my HG training I had to stop for a second meniscus surgery... I had torn it again picking up my two year old daughter from a squat! This time the surgery was relatively minor. I was walking the next day and I came back to training after about six weeks and spent the first couple of sessions wheel landing to prevent injury to my still weakened knee.
It's very doable.... just takes some extra care. I land on my feet and haven't had any problems. Of course every surgery is different as is every injury. Your specifics may dictate a different course, however if the worst case scenario is being consigned to wheel landing by default you're still going to regret every minute of your life that you spent NOT knowing how to hang glide.
skypilot155 - 2012/04/03 02:06:51 UTC
Grass Valley, California
I have enough metal in me to build an ultralight. Three knee surgeries with a knee replacement. Left elbow repaired, right shoulder rebuilt, and now I'm recovering from a right ankle repair after a fracture to it a year and a half ago. If I was a horse I'd be glue by now.
Take your time recovering and fly when your doctor and you feel It's safe. By the way only my fractured ankle came from HG.
hanggliderdoc - 2012/04/05 01:39:41 UTC
Wheels and a knee brace. You guys rock!
Thanks for all the feedback!